SOURCE: http://lifehacker.com/
The New York Times reviews a book called Eat This, Not That!, a nutrition guide full of images of foods you shouldn't eat and their healthier substitutes. The book also has a section highlighting 20 of the country's worst foods, and the article republishes eight of them, categorized with names like "worst fast food meal" and "worst drink". The "winners"?
Worst Fast Food Meal: McDonald's Chicken Selects Premium Breast Strips with creamy ranch sauce. Chicken sounds healthy, but not at 870 calories.
Worst Drink: Jamba Juice Chocolate Moo'd Power Smoothie. With 166 grams of sugar, you could have had eight servings of Ben & Jerry's.
Worst Supermarket Meal: Pepperidge Farm Roasted Chicken Pot Pie. One pie packs 64 grams of fat.
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