community Service means Business!

27 May 2005

Stretching and Flexibility - Types of Stretching

Stretching and Flexibility - Types of Stretching

Types of Stretching

* How to Stretch: (next chapter)
* Flexibility: (previous chapter)

Just as there are different types of flexibility, there are also different types of stretching. Stretches are either dynamic (meaning they involve motion) or static (meaning they involve no motion). Dynamic stretches affect dynamic flexibility and static stretches affect static flexibility (and dynamic flexibility to some degree).

The different types of stretching are:

1. ballistic stretching
2. dynamic stretching
3. active stretching
4. passive (or relaxed) stretching
5. static stretching
6. isometric stretching
7. PNF stretching

25 May 2005

Born Again Ideology

The New Protestant Ethic

"One hundred years after the publication of Max Weber's classic text, The Protestant Ethic and the Spirit of Capitalism, the fateful relationship between Protestantism and capitalism has been renewed in American political discourse. Except this time it is no longer the original convergence theorized by Weber between the spirit of Calvinism and acquisitive capitalism whereby Christianity was destined to be ultimately secondary to the unfolding historical project of capitalism, but the opposite. In a contemporary political climate marked by the resurgence seemingly everywhere of faith-based politics, capitalism and its historical correlate -- modernism -- have actually folded back on themselves, quickly reversing modernist codes of economic secularism and political pluralism, in the interests of being reanimated with the evangelical spirit of religious fundamentalism. What Weber foresaw as a primal compact between Calvinism and acquisitive capitalism -- this migration, first in Europe and then in Puritan America, of Puritan attitudes towards personal salvation based on giving witness by habits of frugality, hard work, and discipline into the essentially acquisitive spirit of capitalism -- has been renewed in new key. On the centennial of The Protestant Ethic and the Spirit of Capitalism, the political universe is suddenly dominated by the spirit of what might be called the New Protestant Ethic as the ideological reflex of the age of networked capitalism and empire politics."

gladwell dot com / The Naked Face

gladwell dot com / The Naked Face: "The Naked Face
Can you read people's thoughts just by looking at them?


Some years ago, John Yarbrough was working patrol for the Los Angeles County Sheriff's Department. It was about two in the morning. He and his partner were in the Willowbrook section of South Central Los Angeles, and they pulled over a sports car. 'Dark, nighttime, average stop,' Yarbrough recalls. 'Patrol for me was like going hunting. At that time of night in the area I was working, there was a lot of criminal activity, and hardly anyone had a driver's license. Almost everyone had something intoxicating in the car. We stopped drunk drivers all the time. You're hunting for guns or lots of dope, or suspects wanted for major things. You look at someone and you get an instinctive reaction. And the longer you've been working the stronger that instinctive reaction is.'"

Beautycheck - social perception

Beautycheck - social perception

Do attractive people have any advantages? Are they treated better than fewer attractive? Is it important to look good on an application photo? According to our investigations the answer to these questions is yes. We could show that people are perceived more positively the more attractive they are.

22 May 2005

Boys Hope Girls Hope National Volunteer- Pittsburgh, PA

National Volunteers will live with the scholars and staff helping to support the mission of Boys Hope Girls Hope, to help academically capable and motivated children-in-need to meet their full potential and become men and women for others by providing value-centered, family-like homes, opportunities and education through college.


be here-Now!

into the Gaping Void

My Friend Flickr

Talk Gone Wrong

Drop-off Box simple private sharing


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