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26 January 2008

Factoids Archive

http://www.accessexcellence.org/WN/Factoids/archive.html

SEVEN CHOICES

Two-thirds of cancer deaths can be prevented by healthy lifestyle choices. The American Cancer Society suggests seven choices:

Cut out tobacco
Hold the fat
Opt for high-fiber fruits, vegetables and grains.
Intake of alcohol: only in moderation.
Call your doctor for regular checkups
Exercise every day
Safeguard your skin from the sun.

SOURCE: American Cancer Society

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