this may be the least of my troubles...

Pass on the Salt
According to a recent Men's Health article, American men eat more than 4,000 mg of sodium a day - much higher than the government recommendation of 1,500 mg a day. Here in the US, sodium is put into processed foods, often as a preservative. As a result, sodium may be hiding in lots of foods you eat every day. Find out which foods have high sodium. :: more